Here is a great article from the Food Matters Movie Blog. The article is long but it is worth reading for your own awareness and safety. It also gives a long list of foods to pay close attention to: http://www.foodmatters.tv/_webapp_378860/The_Dangers_of_MSG
Here is an excerpt:
“The term MSG is seldom seen listed on a food label, but MSG is most likely contained in the food, in a disguised form. Here are some of its many disguises: hydrolyzed vegetable protein, autolyzed vegetable protein, textured vegetable protein, hydrolyzed yeast extract, autolyzed yeast extract, plant protein extract, sodium caseinate, calcium caseinate, yeast extract, textured whey protein, and textured soy protein. Even the innocuous terms spice and natural flavor can designate the presence of MSG.”
With this new knowledge of the modern food, don't hesitate to spend more time in a grocery store to read all those beautiful colorful labels and pay especial attention to those labels that don't say "All Natural" or "Organic" Not only your family will benefit from your food choice, your grandchildren and their grandchildren will benefit from the choices you make in that store today!