Meanwhile coconut oil is one of the healthiest foods on earth. You could easily incorporate it into your daily diet. Add it to your morning smoothie, use it as a spread, use it anywhere to replace butter, bake with it and cook with it!
Here is a simple easy recipe to start trying out coconut oil.
Cut zucchini into thin slices and sauté them in coconut oil. Add some sea salt and pepper to taste.
Zucchini is a good source of protein, vit A, vit C, omega-3 essential oil, folate, potassium, phosphorus, magnesium, and others.