"You are what you eat"
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” Howard Thurman
“Let food be thy medicine and medicine be thy food,
But to eat when you are already sick is to feed your sickness” ~Hippocrates
"Every man dies. Not every man really lives." ~William Wallace
"If you're not working out for the one you love, someone else is!" Shared by Danielle Lizotte
"It's not the food in your life, it's the life in your food"
"What thing about humanity surprises you the most? The Dalai Lama's answer: Man! Because he sacrifices his health in order to make money.Then he sacrifices his money to recuperate his health.Then he is so anxious about the future that he does not enjoy the present, and as a result he does not live in the present or the future. He lives as if he's never going to die, and then he dies having never really lived"
"If your blood is formed from eating pure foods your brain will function in a manner that will surprise you. Your former life will take on the appearance of a dream and for the first time your conscious mind will awaken. Your mind, your thinking, your ideals, your aspirations, and your philosophy changes fundamentally in such a way as to beggar description.Your soul will shout for joy and triumph over all misery of life, leaving it all behind you. For the first time you will feel a vibration of vitality through your body like a slight electric current that shakes you delightfully." - Arnold Ehret, 1866