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Wednesday, October 24, 2012

Get Rid of Your Mucus!

Most common foods forming mucus, candida, and yeast in your body are sugar, wheat, barley, rye, corn, and milk. To help eliminate it switch to alkaline diet and drink a lot of water with apple cider vinegar or lemon juice.  It's important to eliminate candida symptoms today before it destroys your gut flora tomorrow and I know how difficult it is to stop eating sugar. Sugar is like heroine as it effects our brain in the same way. The only difference is it's legal! The easiest way to start tomorrow without sugar is start with the cleanse. Reset your diet. There are plenty of detox programs on the market, you choose what works for you or check out my One Week Cleanse & Renew..

the image is a courtesy of Raw For Beauty