Proud to say, I came up with a delicious raw dessert! My toddler is in love with it and I'm trying hard not to eat all of it. It consists of 3 ingredients: whole grain cheerios crashed, just a little bit, wheatgrass sprouts crashed and almond butter. You mix it all up, create little balls and cover them in coconut flakes! I do need to come up with a name for it. If you have any ideas, pls let me know! Here is the picture:
Yes, you need to grow the sprouts before. But since it's really easy and you can put them in any meal, this powerful nutrition, you can just keep growing them on weekly basis. It's EXTREMLY easy, just wash the seeds and put them in a close wet environment. Here is the video on how to do it.
turns out that cheerios is not a raw meal since it's processed in a factory oat so I'll have to research on another ingredient!
ReplyDelete